The Studio


Matwork or Equipment?

The Hale Pilates Studio offers both matwork and reformer based equipment sessions.

Matwork offers an excellent base for beginners to work from, gaining knowledge of the basic exercises and progressing through to intermediate and advanced levels. We offer both private, semi private and group sessions to a limit of 6 participants, on a 6 week, course basis. Sessions are taught by qualified and experienced instructors and can be adapted to suit all levels and abilites.

We also offer small equipment and reformer sessions which are taught on a one-on-one basis, in 6 week courses.

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